Kat Maisano

Keep Going Kat

 
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FROM TRANSFORMATION TO TRAINER

Hi Gorgeous! My name is Kat Maisano. I lost 65lbs without sacrificing the food I love or spending hours in the gym. Now I help women all over the world get in the best shape of their life for life. As a Mom I understand that finding the time and motivation to lose fat can feel impossible. I am OBSESSED with helping women achieve their fitness goals and find motivation and accountability. 

 
 

4 Week Fat Loss Challenge

Get the tools you need to transform

…without spending all day in the gym OR going on a crash diet.

Learn exactly how much to eat daily to achieve your goals paired with fast effective workouts. Get the accountability you need to stay consistent. 

Access a structured plan to achieving fat loss. All without having to step foot in a gym. 


Inner Circle Collective 

Join the membership featuring weekly gym and home workout blocks, video meetings, and nutritional guidance. Get the accountability and motivation you need to get in the best shape of your life for life. 

Learn exactly how much to eat daily to achieve your goals paired with fast effective workouts. Get the accountability you need to stay consistent. …without spending all day in the gym OR going on a crash diet.

Break up with the yo-yo diet cycle and learn exactly how to stay healthy for life.  Access quick effective workouts that can be done in or out of the gym in under 40 minutes 3-5 days per week.  New workouts added each week. 


1:1 Online Training 

Fitness isn't one-size-fits-all. Get a custom workout and nutritional plan written specifically for you. Get one on one support and accountability. I offer full service online training to guide and support you through your transformation process. 

Stop struggling with plans that are not suitable for your lifestyle.

So many people quit or give up on their fitness journey because they are not looking at what is best for their lifestyle. Get the guidance and support to achieve your fitness goals.  You do have to sacrifice the food you love or spend hours in the gym to get in amazing shape. Get the experience of training 1:1 from anywhere in the world. 


Hundreds of women around the world are transforming their bodies with Kat's quick effective workouts and nutrition programs. 


Let's do this!

Get the accountability and motivation you need to transform. Book a discovery call with Kat to figure out the program best suited for you goals. Book a call>>>