Kat Maisano

Keep Going Kat

Kat Maisano Personal Trainer

Kat Maisano

I lost 65lbs from home with quick effective workouts. Now I help busy women all over the world do the same.

My gift is motivating women to get in the best shape of their life, for life. 



Four Week Fat Loss Course 

Learn my exact method for rapid fat loss. Access the four week course programmed to transform your body. Get guidelines on exactly how much to eat daily.  

Monthly Challenge Club

Join hundreds of women taking on Kat's monthly challenges. Providing weekly workout schedules and macros, incredible accountability and a community to cheer you on along the way. 

Train 1:1 Online

Fitness isn't one size fits all. Get workouts written specifically for you by Kat. Receive guidance and support for achieving your fitness goals. Get workouts that fit your busy lifestyle and check-ins for support along the way.