Kat Maisano

Keep Going Kat



It has excellent nutritional guidance, a great workout plan, but most importantly it has an accountability factor that really holds you to it!
— Kaitlyn, Toronto
This is the perfect no gym required program. Enough said
— Ashley, California
Easy to follow workouts... such a supportive team of women who constantly encourage and push everyone to do their best!
— Kristi, California
“The workouts really work, but I feel anyone at any fitness level can do them. “
— Shannon, Ohio
I am so thankful for what you have helped me to accomplish already! A few days from now will be the one year mark for me with Kgk and I have seen immense changes in myself (mostly inward, but also physically!).
— Riley, Oregon