5 Steps to cultivating self love
Why self love has been the most valuable part of my life transformation. I went from an overweight post partum bartender with zero self love to a 6 figure fitness brand. Listen to this episode if you are struggling with self love.
1. Decide you love yourself
2. Treat yourself the way you treat others
3. Create a process
4. If your body could talk what would it say? Stop and listen
5. Make it a daily routine