Can I tell you something? Motivation is overrated. Motivation is a huge buzzword in the fitness industry. So many people ask me: How do you get motivated? How do you start motivated? When in reality I am not motivated all the time.Read More
I was the clueless crash-diet queen. I would hit the cardio machine and go on a juice fast a few weeks before Coachella and hope for the best.
Workouts - were not ever my thing. I would hop on the elliptical for 25 mins at a steady pace and call it a day. I thought lifting weights would result in a bulky physique.Read More