Protein on the go!

Protein on the go!

One of the most important things you can do to promote weight loss is increasing protein intake. This can take some planning especially if you are going to be out of the house.

When attending summer parties and events it can be especially hard to pack prepped food without looking like a total crazy pulling chicken out of your purse. Hiking and beach trips where packed food is usually less than protein filled can usually lead to falling off track as well. Jack Link's Chicken Jerky is the perfect and portable lean protein snack. Jack Links just released their new line of Chicken Jerky. This is all white meat chicken. Lean, at 98% fat free with a whopping 11grams of protein per serving!

I like keeping some in my workout bag so I can slam so protein between clients and bootcamps without the hassle of hauling a cooling bag.

At my last free bootcamp I had some of my soldiers battle it out for a Jerky prize. These two were the lucky winners for the plank and push-up contest

Want to enter to win your own Jack Links swag? Head over to my IG

Winner will be announced Wednesday 8/5/2015

This post is sponsored by FitFluential on behalf of Jack Link's.

Website: http://www.jacklinks.com/

Chicken website: www.jacklinks.com/say-yes

Twitter: @JackLinks https://twitter.com/jacklinks

Facebook: Jack Link's Beef Jerky https://www.facebook.com/jacklinksbeefjerky

Instagram: @JackLinksJerky https://instagram.com/jacklinksjerky/

This post is sponsored by FitFluential on behalf of Jack Link's.

TGIF

TGIF

Meal Prep for real people