7 day gratitude challenge

Post something you are grateful for everyday using the tag #kgkgivethanks

November 15 - November 21

Take the 7 day gratitude challenge. Post something you are grateful for everyday using the tag #kgkgivethanks

Use the guide or post your own! ♥

DAY 1: Count your blessings- Share the things that come to your mind first. Give an over view of all of the awesome things you are blessed with

DAY 2: Say THANKS!: Write someone you a thankful for a simple note or card. Snail mail, post, email, or call. Any way will do, just tell them THANK YOU for all they do.

DAY 3: Appreciate the bumps. You scars and hardships are what make you- YOU. Take today to appreciate the things the mold you.

DAY 4:Celebrate YOU! Share a quality about yourself (or a few because I am certain there are more than one)

DAY 5: Contact and old friend or a family member and say hello!

DAY 6: Random Act of Kindness. Do something today to make another persons day.

DAY 7: Pass it on! Challenge a friend or family member to the 7 day gratitude challenge.

Staying on track this holiday season!

I have "No time workout".

I have "No time workout".