Subscribe monthly

JOIN THE COMMUNITY

Become a member and take your fitness community everywhere you go. Access new weekly workouts and get the accountability and support you need to stay on track. 

 

JOIN THE HUNDREDS OF WOMEN TRANSFORMING THEIR BODIES WITH FAST EFFECTIVE WORKOUTS.

 

 

You do not have to be crazy restrictive to achieve major progress. 

You do not have to workout for hours on end to see progress. 

You do not have to spend a ton of money on a program to get amazing results. 

 GET ACCESS

  • ONE MONTH OF HOME WORKOUTS

  • PERSONALIZED NUTRION RECOMMENDATION

  • ACCOUNTABILITY & COMMUNITY

Get motivation and accountability to achieve your fitness goals.

Now Enrolling For Challenge dates: 9/2-9/30

All online fitness challenge. Receive weekly workouts schedules and macros to keep you on track to achieve your goals. These workouts can be done at home with a set of dumbbells and a yoga mat with options of resistance bands.

 

Includes:

  • 4 Weeks of Workout Guides

  • 1 Personalized Macro Recommendation & Macros 101 Training

  • Videos coinciding with each workout

  • Access to the secret group for daily motivation and priceless accountability

KGKfitsisters was established in 2015 by Kat. A unique all online fitness community with priceless accountability and amazing results. Includes access to a one of a kind group for daily motivation, fitness tips, and pop challenges. Workouts with video references breaking down the moves and form.