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Want to start right away? My 1:1 training services provide you with a personalized plan to get in the best shape of your life, for life. I provide you with all the tools you need to lose fat, build lean muscle and end stress eating once and for all. Learn more>>
Start right away with 1:1 online training
Fitness isn’t one size fits all. Get a fitness plan created for you and your goals.
12 weeks of 1:1 coaching
Text, call and DMs to support you in your fitness journey
Fast effective workouts programmed to be done from home or in the gym. Written specifically for you by Kat.
Custom macro recommandation, Macros 101, recipes and meal prep guidance.
Access to Keep Going Community Group
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