Take Kats signature workout class that works your entire body in a fast paced workout. Circuit training combined with booty bands ands mat work will provide you will an amazing workout that hits your entire body. Build your strength with upper and lower body focused strength classes. Kat will guide you though proper weight training technique in this class.
Fitness isn't one size fits all. Get a workout tailored for your need and goals. Kat's unique style of training provides you with an effective workout in a short amount of time. Private training must be scheduled directly through Kat due to limited availability.